I offer weight loss hypnosis in my clinics. It helps to work with a practitioner qualified in clinical hypnotherapy and medical nutrition so you shed those kilos safely and fast. If someone tells you it does not matter what you eat – run.
In 1970 I was part of a team that produced Britain’s slimmer of the year. I’ve helped athletes, film stars, television personalities and people with obesity or who are just overweight.
Let’s change those eating patterns with hypnosis and you might get health-fund rebates.
The best weight loss methods includes permanently changing your eating – what, how and when you eat. This includes doing exercise that’s right for you and taking care of your physical and mental health.
Can I lose weight with hypnosis?
Yes, working with a professionally-registered clinical hypnotherapist can help accelerate your control over your weight.
It’s important to take an approach that is medically safe so you get healthier.
I tailor every treatment to your individual needs so you can lose the weight and maintain your new body shape.
Weight lose hypnosis expert Dr Tracie O’Keefe rocking a size 8-10 dress at the ball at 67 years young.
Does it really matter that I am overweight?
Yes. Up to nearly 50% of people in the Western world today are dangerously overweight. The Australian Government Institute of Health and Welfare reported in 2018 that two out of three Australians were overweight.
Being overweight contributes to higher blood pressure, cardiovascular disease, organ failure, low testosterone in men, liver disease, diabetes, cancer, earlier onset of senile dementia and Alzheimer’s disease and depression.
Excess weight also leads to unnecessary disintegration of joints and the need for joint replacements.
This is often not your fault because modern culture provides the kind of food that’s unnatural for us to eat to constantly maintain a healthy weight.
We’ve been brainwashed into buying and eating junk food – or as I say, once was food or never was.
My own weight loss
As a child I loved doing ballet classes. It was my thing and passion. Then I became a professional dancer and had to maintain an exact weight to get into costumes and be lifted by boys.
I was so busy in my clinic in my 50s that I put on 20 kilos and then, as you can see from the pictures below, lost it.
I had to take my own medicine and retrain my mind again with hypnosis.
If you’re struggling with weight issues, you’ve probably been brainwashed into eating the wrong food in the wrong way at the wrong time.
You built up a pattern of behaviours at an unconscious level that led you to being overweight.
You’re often trying consciously to control your weight but it doesn’t work.
You may even have defended those behaviours by calling them your cultural norm or things that you like doing.
Changing your eating patterns with hypnosis
In coming to see me, you need to be prepared to make large changes in your life to install new eating behaviours.
I teach you consciously and unconsciously through hypnosis to eat for health, strength and happiness.
As a naturopath and mental health professional I teach you to love being healthy, fit into those jeans, wear the great dress and be happy with your body.
I help you eat like an athlete, which will maximise your chances of living longer. I’ve spent a lot of my career studying people who live to over 100 years old, healthy, with no weight problems.
Can I lose weight fast and safe?
Yes. I help people lose weight fast in a healthy way.
But yo-yo dieting involving starving yourself to lose weight and then over-eating to celebrate your weight loss and is one of the biggest causes of eating disorders today.
The yoyo dieting approach, which has probably never worked for you, has been encouraged by popular magazines and profiteering food product manufacturers.
Let me say to you that you may actually have been programmed to yoyo diet.
Gastric bands and stomach stapling also can cause many long-term physical problems for life.
So, I also teach you to eat well.
Hypnotherapy for weight loss is a highly effective and safe method to control your weight
I use a combination of hypnosis, psychotherapy and natural medicine (I am a clinical naturopath and practice nutritional medicine) to help you examine your behaviour patterns, which are often out of sync at a conscious and unconscious level.
We reprogram your eating patterns at a deep unconscious level to maintain a healthy, fit body.
Dr Tracie O’Keefe DCH at 63 years of age (2018).
Will I keep the weight off?
I tailor each weight loss treatment to the needs of every individual, helping you to go forward.
It isn’t as hard as you think to achieve a healthy and balanced weight, and hypnosis is a particularly strong way to help you maintain that state of good health.
We’re changing your behaviour patterns and also implementing a different kind of lifestyle in many ways to help you lose weight.
What I am doing is training your mind so you make healthy food choices every day.
Food should be fun
At 67 years’ young I am exactly the same weight and figure I had when I was 16 years old. I can get into every single item in my wardrobe. As the saying goes, “The proof of the pudding is in the eating.”
Food should be fun, and healthy food should be the very best fun.
All the work I do with people is about maximising your physical, mental and even spiritual health, whatever that is for you.
I want you to have maximum nutrition in a natural way so you don’t carry excess weight.
Telephone me to get with the natural eating hypnosis program
When you have a healthy weight, your ability to have a fantastic life is magnified.
If you are committed, I can help you change your mind and eating patterns fast, so give me a call.
I know exactly what it takes to be a healthy weight and how to program the mind for weight loss and healthy weight maintenance.
I will help you obtain your goal of being, looking and feeling good.