I am writing this at a time when Sydney, where I live, is in the midst of COVID-19 coronavirus lockdown. This means you may be confined to your home, your mental health is affected, your business is going bust or you’ve lost your job. It can be challenging. All our lives have been affected, often… Read More
Posts about PTSD and how hypnotherapy can help.
Post-Traumatic Stress Disorder, commonly known as PTSD, is a condition that occurs in people who keep spontaneously regressing to past traumas. The regression can be all-encompassing including hallucinations in all the five sensory systems. The most prominent feature of the condition is that the person feels they do not have any control when the regression… Read More
A physical or emotional trauma can have long-lasting effects on our health and wellbeing. Knowing what to do when you experience a trauma can help you on the road to recovery a lot faster. Watch my video below to learn how to recover from a trauma. In my new book Inspiration for Survive and Prosper,… Read More
Post Traumatic Stress Disorder (PTSD) can be debilitating, particularly because you can’t anticipate when you’re going to have an episode where you go into panic as you’re re-traumatised by an event from your past. I’ve experienced PTSD myself so I understand how difficult it is. Fortunately there is help for PTSD and I talk about… Read More
PTSD is one of those things that many people may have heard about on the television but they are not really sure what it is all about. Also PTSD is quite a complex experience that may manifest differently for different people to a different degree. There are common symptoms such as nightmares, panic attacks, sudden… Read More