As a clinical hypnotherapist and naturopath I’ve helped many people get better sleep and overcome insomnia using hypnosis and sleep training. Many people don’t get enough sleep and that may include you. Often in your busy schedule you may think you’ll rob yourself of sleep part of the week and catch up at the… Read More
Posts about insomnia and how hypnotherapy can help.
I see many people who present with sleeping problems in my clinic in Sydney for hypnotherapy and naturopathic treatments. These problems may range from mild to chronic sleep disorders caused by physical, mental or social reasons. When we look at sleeping patterns in different cultures we can see that sleep is a major tenet of… Read More