Dr Tracie O’Keefe DCH is one of the most highly qualified and experienced clinical hypnotherapists, psychotherapist and naturopath practising in Australia today who has received worldwide recognition and praise for her research and development of clinical procedures.
Do you say you want to achieve or do something and then proceed to destroy any chances of getting it?
Does your mouth run away with you and make you look an idiot when you don’t follow through?
Have you burned people so many times you are now ‘Billy no mates’?
Are you so toxic to other people that they are avoiding you?
Do you need professional hypnotherapy and psychotherapy help to re-invent yourself?
You may be running self-sabotage strategies permanently in your life or at this particular period in time. You know you are doing that but you just keep trashing everything you get involved with and you are addicted to disaster.
And yes, it is an addiction!
You are addicted to disaster – a drama queen, the black sheep of the family, with a sticker on your forehead saying, “May explode at any time.”
There are many reasons you could have ended up with this type of personality. You may have grown up in an unstable environment, had untrustworthy parents, had early life traumas, a rotten education, been involved with the wrong people, drugs, alcohol or gambling or have a mental illness.
Hypnotherapy can help you reinvent yourself
This is deep psychotherapeutic work for which I require 100 per cent commitment from you. There is no quick fix because you have to rebuild the structure of your personality and learn new ways of thinking, behaving and living. I require a long-term commitment to therapy and you cannot cheat the process.
Many people before you have reinvented their life with professional help and they actually became different people. If you think changing one or two things about yourself, on the cheap, will do the job, you will be disappointed.
Not only are we using hypnosis to diagnosis the problems that took you to the self-destructive and self-sabotaging behaviours, we are also using hypnosis to install deep in your unconscious mind new thoughts, behaviours and lifestyle.
Hypnosis helps to rebuild your personality faster
If you have self-destructive or self-sabotaging behaviours, you have an unstable personality, regardless of the cause.
Stable lives, careers, families and relationships can only be built on stable personalities where you say what you do and do what you say.
As someone with a self-destructive or self-sabotaging behaviour you are impulsive and act before you think, not think before you act.
You have an immature personality and have not been able to make well calculated, risk assessed decisions.
So you need to learn a range of new skills.
The addictive habit of the self-destructive or self-sabotaging behaviour needs to be broken and new constructive and positive ways of living need to be installed where you are congruent in your life. In other words, people can rely on what you say you will do.
Book your appointment with Dr Tracie O’Keefe DCH to overcome self-sabotage and self-destructive behaviours by calling 02 8021 6429.
Dr Tracie O’Keefe DCH, BHSc, ND, Clinical Hypnotherapist, Psychotherapist. Counsellor, PACFA registered Mental Health Professional and Naturopath in Sydney. You can get help by booking an appointment with me at the Australian Health & Education Centre.
DISCLAIMER: *Many factors will be important in determining your actual results and no guarantees are made that you will achieve results similar to anyone else’s. The nature of therapy requires each person entering therapy to actively engage in the session and to carry out any additional recommendations outside the session, so results vary according to the individual.