What do you think of yourself?
How does the picture of you look inside your mind?
Do you think other people find you less than confident?
Would you like to feel great about yourself with the help of professional hypnotherapy?
Self-esteem is your perception of yourself. How you see, hear and feel about yourself. What is your relationship between your self-image and your level of confidence in life? How comfortable are you with yourself? How does your level of self-esteem support you in your everyday life?
I see so many people who grow up with low self-esteem and depression. Maybe you had a difficult time as a child. Perhaps your parents had low self-esteem so they did not have the knowledge to pass on to you and teach you how to improve your self-esteem.
Are you aware that better self-esteem is something you can build now with hypnotherapy?
Sometimes school may have been difficult for you and you didn’t get much praise to help you in building self-esteem. Or you may have encountered or undergone a traumatic event that partly destroyed your self-esteem.
With good self-esteem you can get up in the morning, look in the mirror and like the person you see.
This is important because you are the person you will spend the rest of your life with so it’s a really good idea to like yourself.
As naturopath I take a full medical history and screen to see if there may be any physical reasons that you might be suffering from low self-esteem and depression. It is surprising how many things come up when you know what to look for in the physical signs. I may suggest changes of diet or lifestyle to support the work we do with your mind in building self-esteem.
Did you know good self-esteem helps you live longer and happier?
Unfortunately, you may have been misled about the answer to low self-esteem. You have been misdiagnosed as having depression and anxiety when what you really have is lack of skills to create that self-esteem.
The diagnosis may have resulted in the administration of anti-anxiety or antidepressant medications because those clinicians did not know what else to do. While you may have had anxiety or depression, it could have been because of the low self-esteem, and no pill can fix that because you need therapy.
As a psychotherapist, I am experienced in getting to the root of the reason why you have low self-esteem.
As a hypnotherapist I use hypnotherapy every week in helping people build a strong and positive sense of self-esteem.
Hypnosis for self-esteem is effective in accelerating the process of change and helping you move forward in a positive and constructive way.
Research clearly indicates that people who live longer lives predominantly have good self-esteem. It also shows that they experience fewer illnesses.
The new field of epigenetics has found that people with good self-esteem turn off many genes for sickness and turn on the genes for wellness.
I also teach you ways to help build and maintain a strong sense of self-esteem on a daily basis.
Going straight into the unconscious mind with hypnotherapy for self-esteem helps cut down the time in therapy considerably.
Book your hypnotherapy appointment with Dr Tracie O’Keefe DCH by calling 02 8021 6429.