Each of us will experience a crisis, or several, during our lives. It could be divorce or separation, physical illness or injury or a crisis in regards to our career or business. How you handle a crisis makes all the difference to how your life plays out. Some people remain in crisis for far longer than they need to.
In this video, I share with you some ways to handle a crisis effectively.
I go into more details about to recover from a crisis or trauma, fast, in my new book, Inspiration for Survive and Prosper, which is available in the Amazon Kindle store.
You can also learn more about the book at www.inspirationforsurviveandprosper.com/book
Dr Tracie O’Keefe DCH, BHSc, ND, Clinical Hypnotherapist, Psychotherapist. Counsellor, PACFA registered Mental Health Professional and Naturopath In Sydney. You can get help by booking an appointment with her at Australian Health & Education Centre.