For a flying phobia hypnotherapy (AHA) can really help you fast. It’s really very common and I treated hundreds of suffers in my clinics over the years.
If you are with private health fund you may ever get some rebate.
Because I am a clinical psychotherapist and mental health professional (PACFA) I help you look for the root cause of the problem.
As a clinical naturopath (ANPA) I will also support your recovery physically.
You may have flight booked or need to travel quite soon for holiday so you will gland I can help you fast with clinical hypnosis.
I also flew light planes when I was younger so know how to become comfortable above the clouds.
Why do I have a flying phobia?
Different people develop phobias for different reasons.
You could have had a frightening flying experience in the past at some stage.
Maybe you have heard horror stories about how unsafe flying is or the press have continually printed unsafe flying sorties that has frightened you.
You might be someone who is prone to panicking about new experience that you think are outside you comfort zone.
Will I ever be able to fly again?
Yes – because nothing is permanent and certainly not the way you are thinking at the moment.
It is now understood with the right help your brain can require itself fast but as clinical hypnotists we always knew that.
In fact, you are always changing the rewiring in your brain everyday week month and year.
The reality is that how you change can also be under your control, so you choose the way you think.
A holistic approach
Every heard the saying, “Everything is connected”, well the truth is that it is. Your mind, body and the way you live your life.
To live without fear you may have to change several things at once. It’s easier than you think.
You see your body supports your mind and visa versa. We have to get everything going in the same direction.
So, I will get you to change some physical parts of your life as well because the road of least resistance is the easiest one to travel to become a confident flyer.
How can hypnosis help my flying phobia?
There are two parts to a phobia – your unconscious automatic programming and the confused conscious defense mechanism trying to keep you safe.
The unconscious guides the conscious mind so to lower those confused conscious defense mechanisms we have to reprogram the unconscious mind.
Hypnosis allows us to reach deep into your unconscious mind and put in new programming that allows you to be comfortable with flying and the thought of lying.
Hypnotherapy is also a really comfortable and safe way of doing therapy when carried out by a highly qualified and experienced practitioner.
Overcome your flying phobia fast with hypnotherapy with Dr Tracie O’Keefe. You can visit use in our clinic or connect via zoom from anywhere in the world. To book your appointment for hypnosis help with confident flying now telephone 0403 398808