All people with alcohol-related problems spend a period of denying they have a problem to begin with which can be years or even decades. You are generally the last person to know you have a problem or you drink alone at home and pretend no one else knows – but they do because you… Read More
Do You Have Poor Risk-Taking Skills?
One of the early skills that parents need to teach a child is good risk assessment. Is the stove too hot to touch? Find out how deep the water is in the swimming pool before you jump in. Look right and left before you cross the road. They are simple learnings so a child needs… Read More
Hypnotherapy to help you focus
Do you have problems focusing on what you are doing? Are people rolling their eyes when you don’t finish yet another task? Are you repeatedly telling yourself and others something is too hard to do? Are you angry at other people because you think it’s their fault you don’t get things done? There are many… Read More
Healthy, Happy Family Therapy Sydney
Families work as a system. The system can either work well or it can be highly dysfunctional. Whichever it is, the likelihood is that its patterns of interrelating were set up very early in its formation and may even have inherited intergenerational influences. The problems that exist in families can be: Parents not bonding with… Read More
Are you playing mind games?
When we are very young – say two or three years old – we learn at an incredible pace. We are learning, laughing and making tens of thousands of new neural pathways in our brains every day. If you start a child learning different languages before the age of five, they are able to manage… Read More
Help for Struggling with Obesity
Do you think you are obese? Measurements of obesity vary throughout the world. In America obesity is classified as having a body mass index (BMI) greater than 25 but in Asia where body types are different it occurs over 23. Morbid obesity occurs with a BMI of 30 and 28 relatively. BMI is calculated by… Read More
Are You Experiencing An Emotional Breakdown from a Relationship Break-up?
As human beings we have natural instincts to pair up and bond. We can’t help it. Our emotions take over and bypass the logical parts of our brains and we are swept away with a sense that we absolutely must be with the other person. We go to endless measures to build and maintain that… Read More
Can Hypnosis Help You Live Your Dream?
The commercialisation of entertainment leads to the media constantly tantalising us with images of people living their dreams. It may be soap opera, music video, advert, documentary or the latest blockbuster novel but the hero is generally doing something that you are not – which is living their dream. The unfortunate truth, however, is generally… Read More
Is Hypnotherapy During Pregnancy Safe?
Due to a reduction in the restrictions on COVID-19 lockdown, the fact that our clinic is considered essential workers, we are now offering consultations either in-person in the clinic, or by video through Facetime or Whatsapp, internationally from anywhere in the world. People often telephone me to ask if it would be ok for them… Read More
Hypnotherapy in Sydney: Why Hypnotherapy Makes Financial Sense?
Just this morning I was on a blog with other hypnotherapists and we were debating the pros and cons of various hypnosis techniques. We agreed on some things and not on others but one thing we all agreed on was how quick hypnosis is at helping people change their lives compared with other therapies. Then… Read More
